Join us for an evening of gentle yoga and relaxation. This practice will focus on winding down your day and calming the body. Please bring your own mat if you have one, or we can provide one for you.
This practice will be led by Olivia Rotondo.
Parking is available onsite. Use the “map” link on this event page, or type “NAMI Rochester” into Google or Apple maps to find us. We are between Mental Health Association and Chortke in the back buildings of Village Gate.