Join us as we set our intentions and journal collectively in a guided session with Amanda Soehner and Alexis Russell. Journaling is a great way to process emotions and release anxieties! Come journal with us using StoryCard prompts from Inspiring Experiences and free journals from NAMI Roc. Young people are welcome - age 14+ recommended.

Parking is available onsite. Use the “map” link on this event page, or type “NAMI Rochester” into Google or Apple maps to find us. We are between Mental Health Association and Chortke in the back buildings of Village Gate.

This event is free.

If possible, please RSVP on Facebook.