Wind down your day with NAMI Roc and yoga instructor Haley Catalano. This yoga session will focus on releasing tension, easing the body and resting the mind. Participants are invited to bring their own yoga mat if they have one. This is a free event.

We will gather on the lawn of the Memorial Art Gallery at 500 University Avenue, under the rainbow. Please dress for the weather. In the case of rain, we will meet at NAMI Roc, 346 N. Goodman St.

If possible, please RSVP on Facebook.