Wind down your day with NAMI Roc and yoga instructor Haley Catalano. This yoga session will focus on releasing tension, easing the body and resting the mind. Participants are invited to bring their own yoga mat if they have one. This is a free event.

Due to the air quality advisory, we will meet indoors at NAMI Roc, 346 N. Goodman St.

If possible, please RSVP on Facebook here.